[{"content":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0622\u0646\u0686\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u062f...<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/#%D8%AA%D8%B9%D8%B1%DB%8C%D9%82_%D8%A8%DB%8C%D8%B4_%D8%A7%D8%B2_%D8%AD%D8%AF_%D8%A8%D8%AF%D9%86_%D9%86%D8%B4%D8%A7%D9%86%D9%87_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u062f\u0646 \u0646\u0634\u0627\u0646\u0647 \u0686\u06cc\u0633\u062a\u061f<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/#%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/#%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3\" >\u0639\u0644\u0627\u0626\u0645 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/#%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3\" >\u0627\u0646\u0648\u0627\u0639 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/#%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3\" >\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/#%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C%DB%8C\" >\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc\u06cc:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: center\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B9%D8%B1%DB%8C%D9%82_%D8%A8%DB%8C%D8%B4_%D8%A7%D8%B2_%D8%AD%D8%AF_%D8%A8%D8%AF%D9%86_%D9%86%D8%B4%D8%A7%D9%86%D9%87_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span><span style=\"font-size: 18pt;color: #008000\">\u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u062f\u0646 \u0646\u0634\u0627\u0646\u0647 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"text-align: justify\">\u0627\u062d\u0633\u0627\u0633 \u062e\u06cc\u0633 \u0628\u0648\u062f\u0646 \u062f\u0627\u0626\u0645\u06cc \u0648 \u0644\u06a9\u0647 \u0647\u0627\u06cc \u0639\u0631\u0642 \u0631\u0648\u06cc \u0644\u0628\u0627\u0633\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633 \u0631\u0627 \u062a\u062d\u062a\u200c\u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc <strong>\u00ab\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633\u00bb<\/strong> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0644\u0627\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f \u0628\u062f\u0646 \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0622\u0646 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5661 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/139401061002053804985284-300x209.jpg\" alt=\"\" width=\"300\" height=\"209\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/139401061002053804985284-300x209.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/139401061002053804985284-768x535.jpg 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/139401061002053804985284.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\" data-sourcepos=\"5:1-5:23\"><span class=\"ez-toc-section\" id=\"%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u0633 \u0627\u062e\u062a\u0644\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646\u060c \u063a\u062f\u062f \u0639\u0631\u0642\u06cc \u0628\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0639\u0631\u06cc\u0642 \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0646\u0648\u0627\u062d\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0645\u0627\u0646\u0646\u062f \u0632\u06cc\u0631\u0628\u063a\u0644\u060c \u06a9\u0641 \u062f\u0633\u062a \u0648 \u067e\u0627\u060c \u0635\u0648\u0631\u062a \u0648 \u0633\u0631 \u0631\u062e \u062f\u0647\u062f.<\/p>\n<p style=\"text-align: justify\">\n<h2 style=\"text-align: justify\" data-sourcepos=\"9:1-9:23\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0639\u0644\u0627\u0626\u0645 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0647\u0648\u0627\u06cc \u06af\u0631\u0645\u0627 \u0627\u0645\u0631\u06cc \u0637\u0628\u06cc\u0639\u06cc\u0633\u062a. \u0627\u0645\u0627 \u0627\u06af\u0631 \u0639\u0631\u0642 \u06a9\u0631\u062f\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062f\u0627\u0648\u0645 \u0648 \u0628\u062f\u0648\u0646 \u062f\u0644\u06cc\u0644 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f\u060c \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0632\u06cc\u0631 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data-sourcepos=\"16:1-17:0\">\u0627\u06cc\u062c\u0627\u062f \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0639\u0631\u0642 \u0631\u0648\u06cc \u0644\u0628\u0627\u0633<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0645\u0639\u0627\u06cc\u0646\u0647 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0627\u0626\u0645 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u062f \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u062a\u062c\u0648\u06cc\u0632 \u0634\u0648\u062f.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5662 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062f\u0644\u0627\u06cc\u0644-\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633-min-300x197.webp\" alt=\"\" width=\"300\" height=\"197\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062f\u0644\u0627\u06cc\u0644-\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633-min-300x197.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062f\u0644\u0627\u06cc\u0644-\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633-min.webp 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0627\u0646\u0648\u0627\u0639 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\" data-sourcepos=\"20:1-20:52\">\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0628\u0647 \u062f\u0648 \u0646\u0648\u0639 \u0627\u0648\u0644\u06cc\u0647 \u0648 \u062b\u0627\u0646\u0648\u06cc\u0647 \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul style=\"text-align: justify\" data-sourcepos=\"22:1-24:0\">\n<li data-sourcepos=\"22:1-22:117\"><strong>\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0627\u0648\u0644\u06cc\u0647:<\/strong>\u00a0\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631 \u0627\u0633\u062a \u0648 \u0639\u0644\u062a \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 \u0633\u0627\u0628\u0642\u0647\u200c\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0646\u06cc\u0632 \u062f\u0631 \u0622\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/li>\n<li data-sourcepos=\"23:1-24:0\"><strong>\u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u062b\u0627\u0646\u0648\u06cc\u0647:<\/strong>\u00a0\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0646\u0627\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0631\u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u060c \u062f\u06cc\u0627\u0628\u062a\u060c \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0639\u0635\u0628\u06cc \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D9%87%D8%A7%DB%8C%D9%BE%D8%B1%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D8%B2%DB%8C%D8%B3\"><\/span><strong><span style=\"font-size: 14pt;color: #008000\">\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 <\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a. \u067e\u0632\u0634\u06a9 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0648 \u0634\u062f\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u062f\u0647\u062f:<\/p>\n<ul style=\"text-align: justify\" data-sourcepos=\"31:1-35:0\">\n<li data-sourcepos=\"31:1-31:126\"><strong>\u0622\u0646\u062a\u06cc\u200c\u200c\u067e\u0631\u0633\u067e\u06cc\u0631\u0627\u0646\u062a\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc:<\/strong>\u00a0\u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u0627\u0648\u06cc \u0622\u0644\u0648\u0645\u06cc\u0646\u06cc\u0648\u0645 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u062c\u0631\u0627\u06cc \u063a\u062f\u062f \u0639\u0631\u0642\u06cc \u0631\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u062e\u0631\u0648\u062c \u0639\u0631\u0642 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\" data-sourcepos=\"31:1-35:0\">\n<li data-sourcepos=\"32:1-32:140\"><strong>\u06cc\u0648\u0646\u0648\u062a\u0648\u0641\u0648\u0631\u0632:<\/strong>\u00a0\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0632 \u062c\u0631\u06cc\u0627\u0646 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0636\u0639\u06cc\u0641 \u0628\u0631\u0627\u06cc \u063a\u06cc\u0631\u0641\u0639\u0627\u0644 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0642\u062a \u063a\u062f\u062f \u0639\u0631\u0642\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u06a9\u0641 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\" data-sourcepos=\"31:1-35:0\">\n<li data-sourcepos=\"33:1-33:146\"><strong>\u062a\u0632\u0631\u06cc\u0642 \u0628\u0648\u062a\u0627\u06a9\u0633:<\/strong>\u00a0\u062a\u0632\u0631\u06cc\u0642 \u0628\u0648\u062a\u0627\u06a9\u0633 \u0628\u0647 \u0646\u0627\u062d\u06cc\u0647\u200c\u06cc \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0639\u0627\u0644\u06cc\u062a \u063a\u062f\u062f \u0639\u0631\u0642\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u0645\u0627\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0631\u0628\u063a\u0644 \u0648 \u06a9\u0641 \u062f\u0633\u062a \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\" data-sourcepos=\"31:1-35:0\">\n<li data-sourcepos=\"34:1-35:0\"><strong>\u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc:<\/strong>\u00a0\u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u067e\u0627\u0633\u062e \u0646\u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0631\u0627\u062d\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u063a\u062f\u062f \u0639\u0631\u0642\u06cc \u06cc\u0627 \u0642\u0637\u0639 \u0627\u0639\u0635\u0627\u0628 \u06a9\u0646\u062a\u0631\u0644\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u06cc \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>\u0646\u06a9\u062a\u0647:<\/strong> \u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0639\u0644\u0627\u0648\u0647 \u0628\u0631\u0631 \u0645\u0648\u0627\u0631\u062f \u0628\u0627\u0644\u0627\u060c \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0628\u0631\u062e\u06cc \u0646\u06a9\u0627\u062a \u0633\u0627\u062f\u0647 \u0645\u062b\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong>\u0636\u062f \u062a\u0639\u0631\u06cc\u0642<\/strong>\u060c <strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633<\/strong>\u060c <strong>\u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0646\u062f<\/strong> \u0648 <strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u0628\u0627\u0633\u200c\u0647\u0627\u06cc \u0627\u0644\u06cc\u0627\u0641 \u0637\u0628\u06cc\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0646\u0628\u0647<\/strong>\u060c \u062a\u0639\u0631\u06cc\u0642 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5663\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/783019_390-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/783019_390-300x200.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/783019_390.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C%DB%8C\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc\u06cc:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0628\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0628\u0647 \u0645\u0648\u0642\u0639 \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0639\u0631\u06cc\u0642 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc\u062f. \u062f\u06cc\u06af\u0631 \u0646\u06af\u0631\u0627\u0646 \u062e\u06cc\u0633 \u0634\u062f\u0646 \u0644\u0628\u0627\u0633\u200c\u0647\u0627 \u06cc\u0627 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u0639\u0631\u0642 \u0646\u0628\u0627\u0634\u06cc\u062f. \u0647\u0627\u06cc\u067e\u0631\u0647\u06cc\u062f\u0631\u0648\u0632\u06cc\u0633 \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0634\u0631 \u0627\u06cc\u0646 \u062f\u0634\u0645\u0646 \u062e\u0648\u0634\u200c\u067e\u0648\u0634 \u062e\u0644\u0627\u0635 \u0634\u0648\u06cc\u062f!<\/p>\n<p style=\"text-align: justify\">\n","title":"\u062f\u0644\u06cc\u0644 \u062a\u0639\u0631\u06cc\u0642 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f","date":"2024-03-11T09:55:55","img":"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/sweating-1.jpg","link":"https:\/\/darooman.com\/mag\/5659\/%d8%af%d9%84%db%8c%d9%84-%d8%aa%d8%b9%d8%b1%db%8c%d9%82-%d8%a8%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ad%d8%af-%d8%a8%d8%af%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/"},{"content":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0622\u0646\u0686\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u062f...<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooman.com\/mag\/5647\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%af-%d9%87%d8%a7%db%8c-%da%a9%d8%b1%d9%85-%d8%b6%d8%af-%d8%a2%d9%81%d8%aa%d8%a7%d8%a8\/#%D9%85%D8%B9%D8%B1%D9%81%DB%8C_%D8%A8%D8%B1%D8%AA%D8%B1%DB%8C%D9%86_%D8%A8%D8%B1%D9%86%D8%AF%D9%87%D8%A7%DB%8C_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8\" >\u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooman.com\/mag\/5647\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%af-%d9%87%d8%a7%db%8c-%da%a9%d8%b1%d9%85-%d8%b6%d8%af-%d8%a2%d9%81%d8%aa%d8%a7%d8%a8\/#%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C_%D8%A7%D9%87%D9%85%DB%8C%D8%AA_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8\" >\u0628\u0631\u0631\u0633\u06cc \u0627\u0647\u0645\u06cc\u062a \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/darooman.com\/mag\/5647\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%af-%d9%87%d8%a7%db%8c-%da%a9%d8%b1%d9%85-%d8%b6%d8%af-%d8%a2%d9%81%d8%aa%d8%a7%d8%a8\/#%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A8%D8%A7_%D8%AA%D9%88%D8%AC%D9%87_%D8%A8%D9%87_%D9%BE%D9%88%D8%B3%D8%AA\" >\u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u067e\u0648\u0633\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooman.com\/mag\/5647\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%af-%d9%87%d8%a7%db%8c-%da%a9%d8%b1%d9%85-%d8%b6%d8%af-%d8%a2%d9%81%d8%aa%d8%a7%d8%a8\/#%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%A8%D8%B1%D9%86%D8%AF_%D9%87%D8%A7%DB%8C_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8\" >\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f \u0647\u0627\u06cc \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/darooman.com\/mag\/5647\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%af-%d9%87%d8%a7%db%8c-%da%a9%d8%b1%d9%85-%d8%b6%d8%af-%d8%a2%d9%81%d8%aa%d8%a7%d8%a8\/#%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\" >\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify\" data-sourcepos=\"1:1-1:67\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D8%B1%D9%81%DB%8C_%D8%A8%D8%B1%D8%AA%D8%B1%DB%8C%D9%86_%D8%A8%D8%B1%D9%86%D8%AF%D9%87%D8%A7%DB%8C_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8\"><\/span><span style=\"color: #008000\">\u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\n<p style=\"text-align: justify\">\u0622\u0641\u062a\u0627\u0628 \u0633\u0648\u0632\u0627\u0646 \u062f\u0634\u0645\u0646 \u0634\u0645\u0627\u0631\u0647 \u06cc\u06a9 \u067e\u0648\u0633\u062a \u0635\u0627\u0641 \u0648 \u062f\u0631\u062e\u0634\u0627\u0646 \u0634\u0645\u0627 \u0645\u06cc\u0628\u0627\u0634\u062f. \u0627\u0634\u0639\u0647 \u0645\u0636\u0631 UV \u0622\u0641\u062a\u0627\u0628 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9\u060c \u0644\u06a9\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062c\u062f\u06cc\u200c\u062a\u0631\u060c \u0633\u0631\u0637\u0627\u0646 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0631\u0627\u0647\u200c\u062d\u0644 \u0642\u0637\u0639\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u062e\u0637\u0631\u0627\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u06cc\u0646 \u0622\u0646\u0647\u0627 \u06a9\u0645\u06cc \u0633\u062e\u062a \u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify\">\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C_%D8%A7%D9%87%D9%85%DB%8C%D8%AA_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0628\u0631\u0631\u0633\u06cc \u0627\u0647\u0645\u06cc\u062a \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u06a9\u0631\u0645 \u0647\u0627\u06cc \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0627 \u0637\u06cc\u0641\u0647 \u06af\u0633\u062a\u0631\u062f\u0647\u060c \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0647\u0631 \u062f\u0648 \u0646\u0648\u0639 \u0627\u0634\u0639\u0647 UVA \u0648 UVB \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0634\u0639\u0647 UVA \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u067e\u0648\u0633\u062a \u0627\u0633\u062a \u0648 \u0627\u0634\u0639\u0647 UVB \u0628\u0627\u0639\u062b \u0622\u0641\u062a\u0627\u0628 \u0633\u0648\u062e\u062a\u06af\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628\u060c \u062d\u062a\u0645\u0627 \u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u00ab\u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u00bb \u0631\u0648\u06cc \u0645\u062d\u0635\u0648\u0644 \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5657\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/best-sunscreen-for-oily-skin-ellaro-jpg-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/best-sunscreen-for-oily-skin-ellaro-jpg-300x300.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/best-sunscreen-for-oily-skin-ellaro-jpg-150x150.webp 150w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/best-sunscreen-for-oily-skin-ellaro-jpg.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8_%D9%85%D9%86%D8%A7%D8%B3%D8%A8_%D8%A8%D8%A7_%D8%AA%D9%88%D8%AC%D9%87_%D8%A8%D9%87_%D9%BE%D9%88%D8%B3%D8%AA\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u067e\u0648\u0633\u062a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u06a9\u0631\u0645 \u0647\u0627\u06cc \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0647 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0641\u0648\u0631\u0645\u0644\u0627\u0633\u06cc\u0648\u0646 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u0627 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0622\u0646\u0647\u0627 \u0645\u06cc\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<ul style=\"text-align: justify\" data-sourcepos=\"17:1-21:0\">\n<li data-sourcepos=\"17:1-17:157\"><strong>\u067e\u0648\u0633\u062a \u0686\u0631\u0628:<\/strong>\u00a0\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0641\u0627\u0642\u062f \u0686\u0631\u0628\u06cc (Oil-Free) \u0628\u0627 \u0628\u0627\u0641\u062a \u0633\u0628\u06a9 \u0648 \u0698\u0644\u200c\u0645\u0627\u0646\u0646\u062f\u060c \u0645\u0646\u0627\u0633\u0628 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0631\u0645\u200c\u0647\u0627 \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u062c\u0648\u0634 \u0648 \u0628\u0631\u0627\u0642\u06cc \u067e\u0648\u0633\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li><strong>\u067e\u0648\u0633\u062a \u062e\u0634\u06a9:<\/strong> \u06a9\u0631\u0645 \u0647\u0627\u06cc \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647 (Moisturizing) \u0628\u0627 \u0628\u0627\u0641\u062a \u063a\u0646\u06cc \u0648 \u06a9\u0631\u0645\u06cc\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0631\u0645\u200c\u0647\u0627 \u0631\u0637\u0648\u0628\u062a \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0627\u0646\u0639 \u0627\u0632 \u062e\u0634\u06a9\u06cc \u0648 \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li><strong>\u067e\u0648\u0633\u062a \u062d\u0633\u0627\u0633: <\/strong>\u06a9\u0631\u0645 \u0647\u0627\u06cc \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u06cc\u0646\u0631\u0627\u0644 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0628\u0627\u0634\u062f \u0627\u06cc\u0646 \u06a9\u0631\u0645 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0645\u0627\u0646\u0646\u062f \u0632\u06cc\u0646\u06a9 \u0627\u06a9\u0633\u06cc\u062f \u0648 \u062a\u06cc\u062a\u0627\u0646\u06cc\u0648\u0645 \u062f\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062d\u0633\u0627\u0633 \u0645\u06cc\u0628\u0627\u0634\u062f.<\/li>\n<\/ul>\n<h2><\/h2>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%D8%A8%D8%B1%D9%86%D8%AF_%D9%87%D8%A7%DB%8C_%DA%A9%D8%B1%D9%85_%D8%B6%D8%AF_%D8%A2%D9%81%D8%AA%D8%A7%D8%A8\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f \u0647\u0627\u06cc \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628<\/strong> \u0622\u0634\u0646\u0627 \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062e\u06cc\u0627\u0644\u06cc \u0622\u0633\u0648\u062f\u0647\u060c \u0627\u0632 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0641\u062a\u0627\u0628 \u0633\u0648\u0632\u0627\u0646 \u0645\u062d\u0627\u0641\u0638\u062a \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0647\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify\">\n<li><strong>La Roche-Posay:\u00a0<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u0628\u0627 \u0634\u0639\u0627\u0631<strong> &#8220;\u0645\u0631\u0627\u0642\u0628\u062a \u062a\u062e\u0635\u0635\u06cc \u0627\u0632 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062d\u0633\u0627\u0633&#8221;<\/strong>\u060c \u0642\u0644\u0628\u0634 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u067e\u062f \u06a9\u0647 \u0628\u0627 \u062d\u0633\u0627\u0633\u06cc\u062a\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p style=\"text-align: justify\"><strong>\u062f\u0627\u0633\u062a\u0627\u0646 \u0644\u0627\u0631\u0648 roche-posay<\/strong> \u0628\u0647 \u0642\u0631\u0646 \u06f1\u06f4 \u0645\u06cc\u0644\u0627\u062f\u06cc \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0686\u0634\u0645\u0647 \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0637\u0642\u0647\u060c \u0627\u0632 \u0622\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u062a\u0633\u06a9\u06cc\u0646\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0627\u0634 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0648\u062f. \u062f\u0631 \u062f\u0647\u0647 \u06f5\u06f0 \u0645\u06cc\u0644\u0627\u062f\u06cc\u060c \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u067e\u06cc\u0634\u06af\u0627\u0645 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u060c \u062f\u06a9\u062a\u0631 \u067e\u0644 \u0646\u06cc\u0631\u060c \u062a\u0627\u062b\u06cc\u0631 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0627\u06cc\u0646 \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u0631\u0627 \u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u06af\u0632\u0645\u0627 \u0648 \u067e\u0633\u0648\u0631\u06cc\u0627\u0632\u06cc\u0633 \u06a9\u0634\u0641 \u06a9\u0631\u062f.<\/p>\n<p style=\"text-align: justify\">\u0648 \u0627\u06cc\u0646 \u06a9\u0634\u0641 \u0628\u0632\u0631\u06af \u062c\u0631\u0642\u0647 \u0627\u06cc \u0628\u0648\u062f \u0628\u0631\u0627\u06cc \u0634\u0631\u06a9\u062a <strong>La Roche-Posay \u062f\u0631 \u0633\u0627\u0644 1975. <\/strong>\u0627\u0632 \u0622\u0646 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0628\u0639\u062f \u0627\u06cc\u0646 \u0634\u0631\u06a9\u062a \u0628\u0627 \u06a9\u0645\u06a9 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u067e\u0648\u0633\u062a \u062e\u0648\u062f\u0634 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0633\u0639\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062d\u0633\u0627\u0633 \u0648 \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify\">\u0627\u06af\u0631 \u0634\u0645\u0627\u0647\u0645 \u062c\u0632\u0648 \u06a9\u0633\u0627\u0646\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u0645\u06cc\u062f\u0647\u06cc\u062f \u0648 \u06cc\u0627 \u067e\u0648\u0633\u062a \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c <strong>La Roche-Posay<\/strong> \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u0645\u0631\u0627\u0647 \u0647\u0645\u06cc\u0634\u06af\u06cc \u062e\u0648\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5655 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Untitled-1-min-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Untitled-1-min-300x300.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Untitled-1-min-150x150.jpg 150w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Untitled-1-min.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul style=\"text-align: justify\">\n<li><strong>Avene<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0628\u0631\u0646\u062f \u0627\u064e\u0648\u0650\u0646 (Av\u00e8ne) \u0646\u0627\u0645\u06cc \u062f\u0631\u062e\u0634\u0627\u0646 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0647\u0627\u06cc \u062d\u0633\u0627\u0633 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u060c \u0628\u0627 \u062a\u06a9\u06cc\u0647 \u0628\u0631 \u062f\u0627\u0646\u0634 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u067e\u0648\u0633\u062a \u0648 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u0627\u0632 \u0686\u0634\u0645\u0647\u200c\u0647\u0627\u06cc \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u0627\u0644\u062a\u06cc\u0627\u0645\u200c\u0628\u062e\u0634\u060c \u0637\u06cc\u0641 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0631\u0627 \u0628\u0647 \u0628\u0627\u0632\u0627\u0631 \u0639\u0631\u0636\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0631\u0627\u0632 \u0645\u0648\u0641\u0642\u06cc\u062a \u0627\u064e\u0648\u0650\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0645\u062d\u0628\u0648\u0628 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u061f<\/p>\n<p style=\"text-align: justify\">\u062f\u0627\u0633\u062a\u0627\u0646 \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u062f\u0631 \u062c\u0646\u0648\u0628 \u0634\u0631\u0642 \u0641\u0631\u0627\u0646\u0633\u0647 \u0622\u063a\u0627\u0632 \u0634\u062f. \u0622\u0646\u0647\u0627 \u0628\u0627 \u06a9\u0634\u0641 \u062e\u0627\u0635\u06cc\u062a \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0686\u0634\u0645\u0647 \u0647\u0627\u06cc \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u062f\u0631 \u0642\u0631\u0646 \u0647\u062c\u062f\u0647\u0645\u060c \u0628\u0627 \u0633\u0627\u0644 \u0647\u0627 \u062a\u062d\u0642\u06cc\u0642 \u0648 \u0628\u0631\u0631\u0633\u06cc \u062a\u0648\u0627\u0646\u0633\u062a\u0646\u062f \u0628\u0631\u0646\u062f \u0627\u064e\u0648\u0650\u0646 \u0631\u0627 \u062f\u0631 \u0633\u0627\u0644 1975\u062a\u0627\u0633\u06cc\u0633 \u06a9\u0646\u0646\u062f. \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0628\u0639\u062f\u060c\u00a0 \u0627\u064e\u0648\u0650\u0646 \u0627\u0632 \u0622\u0628 \u0647\u0627\u06cc \u0645\u0639\u062f\u0646\u06cc \u062e\u0648\u062f\u0634 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u062a\u0645\u0627\u0645\u06cc \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5654 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0f8b03b1a9f53bdff5d88647eb573dc255deb702_1652104857.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0f8b03b1a9f53bdff5d88647eb573dc255deb702_1652104857.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0f8b03b1a9f53bdff5d88647eb573dc255deb702_1652104857-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul style=\"text-align: justify\">\n<li><strong>Eucerin<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0627\u06af\u0631 \u0627\u0632 \u062f\u0648\u0633\u062a\u062f\u0627\u0631\u0627\u0646 \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0628\u0631\u0646\u062f Eucerin \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0622\u0644\u0645\u0627\u0646\u06cc \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0628\u06cc\u0634 \u0627\u0632 100 \u0633\u0627\u0644 \u0633\u0627\u0628\u0642\u0647 \u062f\u0631\u062e\u0634\u0627\u0646\u060c \u067e\u06cc\u0634\u06af\u0627\u0645 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0639\u0644\u0645 \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0631\u0627\u0632 \u0645\u0648\u0641\u0642\u06cc\u062a Eucerin \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u067e\u0648\u0633\u062a \u0628\u0647 \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f<\/p>\n<p style=\"text-align: justify\"><strong>\u062f\u0627\u0633\u062a\u0627\u0646 Eucerin<\/strong> \u0628\u0647 \u0633\u0627\u0644 <strong>1900<\/strong> \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0627\u0633\u062d\u0627\u0642 \u0644\u06cc\u0641\u0634\u0648\u062a\u0632\u060c \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0622\u0644\u0645\u0627\u0646\u06cc\u060c \u0645\u0648\u0641\u0642 \u0628\u0647 \u0633\u0627\u062e\u062a Eucerit \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u067e\u0627\u06cc\u0647\u200c\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a. \u0686\u0646\u062f \u0633\u0627\u0644 \u0628\u0639\u062f\u060c \u0634\u0631\u06a9\u062a Beiersdorf\u060c \u0635\u0627\u062d\u0628 \u0646\u0627\u0645 \u0622\u0644\u0645\u0627\u0646\u06cc\u060c \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 Eucerin \u0631\u0627 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0641\u0635\u0644 \u062c\u062f\u06cc\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0631\u0642\u0645 \u0645\u06cc\u200c\u0632\u0646\u062f. Eucerin \u0628\u0627 \u062a\u06a9\u06cc\u0647 \u0628\u0631 \u062f\u0627\u0646\u0634 \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627 \u0648 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u067e\u0648\u0633\u062a\u060c \u0628\u0647 \u0633\u0631\u0639\u062a \u062c\u0627\u06cc\u06af\u0627\u0647 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u062c\u0647\u0627\u0646\u06cc \u062a\u062b\u0628\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5653 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0028553_0-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0028553_0-300x300.png 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0028553_0-150x150.png 150w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0028553_0-768x768.png 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/0028553_0.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul style=\"text-align: justify\">\n<li data-sourcepos=\"1:1-1:63\"><span style=\"font-size: 14pt\"><strong>Vichy<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0628\u0631\u0646\u062f \u0648\u06cc\u0634\u06cc\u060c \u0645\u0631\u0648\u0627\u0631\u06cc\u062f \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u062f\u0631 \u0639\u0631\u0635\u0647\u00a0 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0648\u06cc\u0634\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646\u06cc \u06a9\u0647 \u062e\u0648\u0627\u0647\u0627\u0646 \u067e\u0648\u0633\u062a\u06cc\u00a0 \u062c\u0648\u0627\u0646 \u060c \u0633\u0627\u0644\u0645 \u0648 \u062f\u0631\u062e\u0634\u0627\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631\u062e\u0634\u0634\u06cc \u0628\u06cc \u0646\u0638\u06cc\u0631 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc \u0622\u0648\u0631\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627 \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 \u0639\u0644\u0645 \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627 \u0648 \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u0622\u062a\u0634\u0641\u0634\u0627\u0646\u06cc \u0686\u0634\u0645\u0647 \u0647\u0627\u06cc \u0648\u06cc\u0634\u06cc \u0641\u0631\u0627\u0646\u0633\u0647\u060c \u0637\u06cc\u0641 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n<p style=\"text-align: justify\">\u0642\u0644\u0628 \u062a\u067e\u0646\u062f\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0648\u06cc\u0634\u06cc\u060c \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u0622\u062a\u0634\u0641\u0634\u0627\u0646\u06cc \u0686\u0634\u0645\u0647 \u0647\u0627\u06cc \u0634\u0647\u0631 \u0648\u06cc\u0634\u06cc \u062f\u0631 \u0641\u0631\u0627\u0646\u0633\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u063a\u0646\u06cc \u0634\u062f\u0647 \u0628\u0627 15 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u06a9\u0645\u06cc\u0627\u0628\u060c \u0627\u0632 \u062f\u0644 \u06a9\u0648\u0647 \u0647\u0627\u06cc \u0622\u062a\u0634\u0641\u0634\u0627\u0646\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0648 \u062e\u0648\u0627\u0635 \u0628\u06cc \u0646\u0638\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a \u062f\u0627\u0631\u062f. \u0622\u0628 \u0645\u0639\u062f\u0646\u06cc \u0648\u06cc\u0634\u06cc \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0633\u062f \u062f\u0641\u0627\u0639\u06cc \u067e\u0648\u0633\u062a\u060c \u0628\u0647 \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a\u060c \u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634\u06cc \u0648 \u0627\u0644\u062a\u06cc\u0627\u0645 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u06af\u0632\u06cc\u0646\u0647 \u062e\u0648\u0628\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5652 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Cetaphil-Gentle-Exfoliating-Cleanser-3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Cetaphil-Gentle-Exfoliating-Cleanser-3-300x300.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Cetaphil-Gentle-Exfoliating-Cleanser-3-1024x1024.jpg 1024w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Cetaphil-Gentle-Exfoliating-Cleanser-3-150x150.jpg 150w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Cetaphil-Gentle-Exfoliating-Cleanser-3-768x768.jpg 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Cetaphil-Gentle-Exfoliating-Cleanser-3.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul style=\"text-align: justify\">\n<li><strong>Cetaphil<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a\u06cc \u0628\u0627 \u0637\u0631\u0627\u0648\u062a \u0647\u0633\u062a\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0646\u0627\u0645 \u0628\u0631\u0646\u062f (<strong>Cetaphil<\/strong>) \u0628\u0647 \u06af\u0648\u0634\u062a\u0627\u0646 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0631\u0646\u062f \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644 \u06f1\u06f9\u06f4\u06f7 \u0641\u0639\u0627\u0644\u06cc\u062a \u062e\u0648\u062f\u0634 \u0631\u0627 \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f\u060c \u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u062c\u0647\u0627\u0646 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u067e\u0648\u0633\u062a \u062d\u0633\u0627\u0633\u060c \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify\">\u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627\u0647 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u062a\u0645\u0627\u0645\u06cc \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5651 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0627\u0646\u0648\u0627\u0639-\u0636\u062f-\u0622\u0641\u062a\u0627\u0628-300x178.jpg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0627\u0646\u0648\u0627\u0639-\u0636\u062f-\u0622\u0641\u062a\u0627\u0628-300x178.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0627\u0646\u0648\u0627\u0639-\u0636\u062f-\u0622\u0641\u062a\u0627\u0628.jpg 590w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f\u060c \u0645\u0646\u0628\u0639 \u062d\u06cc\u0627\u062a \u0628\u0631 \u06a9\u0631\u0647 \u0632\u0645\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0645\u0627 \u0645\u0636\u0631 \u0628\u0627\u0634\u062f. \u0627\u0634\u0639\u0647 \u0645\u0627\u0648\u0631\u0627\u0621 \u0628\u0646\u0641\u0634 (UV) \u062e\u0648\u0631\u0634\u06cc\u062f\u060c \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0622\u0641\u062a\u0627\u0628 \u0633\u0648\u062e\u062a\u06af\u06cc\u060c \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0648 \u062d\u062a\u06cc \u0633\u0631\u0637\u0627\u0646 \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0631\u0627\u0647 \u062d\u0644\u06cc \u0633\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u06cc\u0646 \u062e\u0637\u0631\u0627\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f: \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628.<\/p>\n<p style=\"text-align: justify\">\u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0645\u0627\u0645\u06cc \u06a9\u0631\u0645 \u0647\u0627\u06cc \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u0627\u0632 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u0645\u0627\u0646 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n","title":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f \u0647\u0627\u06cc \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628","date":"2024-03-11T09:27:00","img":"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u06a9\u0631\u0645-\u0647\u0627\u06cc-\u0636\u062f-\u0622\u0641\u062a\u0627\u0628.jpg","link":"https:\/\/darooman.com\/mag\/5647\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%af-%d9%87%d8%a7%db%8c-%da%a9%d8%b1%d9%85-%d8%b6%d8%af-%d8%a2%d9%81%d8%aa%d8%a7%d8%a8\/"},{"content":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0622\u0646\u0686\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u062f...<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/darooman.com\/mag\/5640\/%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%88%d9%86%db%8c%da%a9-%d9%85%d9%88\/#%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D8%AA%D9%88%D9%86%DB%8C%DA%A9_%D9%85%D9%88\" >\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/darooman.com\/mag\/5640\/%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%88%d9%86%db%8c%da%a9-%d9%85%d9%88\/#%D8%A7%D8%B2_%DA%86%D9%87_%D8%AA%D9%88%D9%86%DB%8C%DA%A9%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D9%88%D9%87%D8%A7%DB%8C%D9%85_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%DA%A9%D9%86%D9%85%D8%9F\" >\u0627\u0632 \u0686\u0647 \u062a\u0648\u0646\u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648\u0647\u0627\u06cc\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/darooman.com\/mag\/5640\/%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%88%d9%86%db%8c%da%a9-%d9%85%d9%88\/#%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D8%AA%D9%88%D9%86%DB%8C%DA%A9_%D9%85%D9%88\" >\u0645\u0631\u0627\u062d\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooman.com\/mag\/5640\/%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%88%d9%86%db%8c%da%a9-%d9%85%d9%88\/#%DA%86%D9%87_%D8%B2%D9%85%D8%A7%D9%86%DB%8C_%D8%A7%D8%B2_%D8%AA%D9%88%D9%86%DB%8C%DA%A9_%D9%85%D9%88_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D9%85%DB%8C%DA%A9%D9%86%DB%8C%D9%85%D8%9F\" >\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/darooman.com\/mag\/5640\/%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%88%d9%86%db%8c%da%a9-%d9%85%d9%88\/#%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\" >\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: center\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%DB%8C%D9%82%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D8%AA%D9%88%D9%86%DB%8C%DA%A9_%D9%85%D9%88\"><\/span><span style=\"font-size: 18pt;color: #008000\">\u0637\u0631\u06cc\u0642\u0647 \u0645\u0635\u0631\u0641 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"text-align: justify\">\n<p style=\"text-align: justify\">\u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648\u060c \u0627\u06a9\u0633\u06cc\u0631 \u062a\u0642\u0648\u06cc\u062a \u0648 \u0633\u0644\u0627\u0645\u062a \u0645\u0648\u0647\u0627\u06cc \u0634\u0645\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0644\u0648\u0633\u06cc\u0648\u0646 \u0645\u0639\u062c\u0632\u0647\u200c\u06af\u0631 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc\u0698\u0647\u060c \u0628\u0647 \u0646\u062c\u0627\u062a \u0645\u0648\u0647\u0627\u06cc \u0636\u0639\u06cc\u0641\u060c \u06a9\u0645\u200c\u062d\u062c\u0645 \u0648 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style=\"font-size: 14pt;color: #008000\">\u0627\u0632 \u0686\u0647 \u062a\u0648\u0646\u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648\u0647\u0627\u06cc\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u067e\u06cc\u0634 \u0627\u0632 \u0647\u0631 \u0627\u0642\u062f\u0627\u0645\u06cc\u060c \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0645\u0648\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 (\u0686\u0631\u0628\u060c \u062e\u0634\u06a9\u060c \u0645\u0639\u0645\u0648\u0644\u06cc) \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0627 \u0622\u0646 \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f 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src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062a\u0648\u0646\u06cc\u06a9-\u0645\u0648-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u06af\u0648\u0646\u0647-\u0628\u0627\u06cc\u062f-\u0627\u0632-\u0622\u0646-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u06a9\u0646\u06cc\u0645\u061f-300x200.webp\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062a\u0648\u0646\u06cc\u06a9-\u0645\u0648-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u06af\u0648\u0646\u0647-\u0628\u0627\u06cc\u062f-\u0627\u0632-\u0622\u0646-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u06a9\u0646\u06cc\u0645\u061f-300x200.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062a\u0648\u0646\u06cc\u06a9-\u0645\u0648-\u0686\u06cc\u0633\u062a-\u0648-\u0686\u06af\u0648\u0646\u0647-\u0628\u0627\u06cc\u062f-\u0627\u0632-\u0622\u0646-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u06a9\u0646\u06cc\u0645\u061f.webp 724w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D8%AA%D9%88%D9%86%DB%8C%DA%A9_%D9%85%D9%88\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0645\u0631\u0627\u062d\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u0645\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u0634\u0648\u0631\u06cc\u062f. \u0645\u0637\u0645\u0639\u0646 \u0634\u0648\u06cc\u0645 \u06a9\u0647 \u062f\u0631 \u0645\u0648\u0647\u0627\u06cc \u0634\u0645\u0627 \u0647\u06cc\u0686 \u0646\u0648\u0639 \u0622\u0644\u0648\u062f\u06af\u06cc \u0627\u06cc \u0628\u0627\u0642\u06cc \u0646\u0645\u0627\u0646\u062f\u0647 \u0628\u0627\u0634\u062f. \u0633\u067e\u0633 \u0645\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0627 \u062d\u0648\u0644\u0647 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f. \u062f\u0642\u062a \u0641\u0631\u0645\u0627\u06cc\u06cc\u062f \u06a9\u0647 \u062d\u0648\u0644\u0647 \u0631\u0627 \u0631\u0648\u06cc \u0645\u0648\u0647\u0627 \u0645\u0627\u0633\u0627\u0698 \u0646\u062f\u0647\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0636\u0631\u0628\u0627\u062a \u0645\u0644\u0627\u06cc\u0645\u060c \u0622\u0628 \u0627\u0636\u0627\u0641\u06cc \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0645\u0648\u0647\u0627 \u0628\u0627\u06cc\u062f \u06a9\u0645\u06cc \u0646\u0645\u200c\u062f\u0627\u0631 \u0628\u0627\u0634\u0646\u062f \u062a\u0627 \u062a\u0648\u0646\u06cc\u06a9 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062c\u0630\u0628 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u0646\u06cc\u06a9 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0631 \u0631\u0648\u06cc \u0633\u0631 \u062e\u0648\u062f \u0627\u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0645\u0627\u0645\u06cc \u0646\u0648\u0627\u062d\u06cc \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u067e\u0648\u0634\u0634 \u0628\u062f\u0647\u06cc\u062f. \u0627\u06af\u0631 \u0628\u0627 \u0645\u0648 \u062e\u0648\u0631\u0647 \u0648 \u06cc\u0627 \u062e\u0634\u06a9\u06cc \u0645\u0648 \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u06a9\u0646\u06cc\u062f\u060c \u062f\u0642\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0627\u0642\u0647 \u0645\u0648 \u0642\u0627\u0641\u0644 \u0646\u0634\u0648\u06cc\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u067e\u0633 \u0627\u0632 \u0627\u0633\u067e\u0631\u06cc \u06a9\u0631\u062f\u0646 \u062a\u0648\u0646\u06cc\u06a9\u060c \u0628\u0627 \u0646\u0648\u06a9 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u062e\u0648\u062f \u067e\u0648\u0633\u062a \u0633\u0631 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f. \u062d\u0631\u06a9\u0627\u062a \u062f\u0627\u06cc\u0631\u0647\u200c\u0627\u06cc \u0634\u06a9\u0644 \u0645\u0644\u0627\u06cc\u0645 \u0631\u0627 \u0627\u0632 \u062c\u0644\u0648\u06cc \u0633\u0631 \u062a\u0627 \u067e\u0634\u062a \u0633\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0645\u0627\u0633\u0627\u0698 \u0645\u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u0634\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0633\u0631 \u0634\u0645\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0647 \u062e\u0648\u0628\u06cc \u062c\u0630\u0628 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06cc \u06cc\u06a9\u200c\u0628\u0627\u0631 \u062f\u0631 \u0645\u0627\u0647 \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648\u060c \u0645\u0639\u062c\u0632\u0647\u200c\u0627\u06cc \u0628\u0647 \u0648\u062c\u0648\u062f \u0646\u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0646\u062a\u0627\u06cc\u062c \u0645\u0637\u0644\u0648\u0628\u060c \u0645\u0635\u0631\u0641 \u062a\u0648\u0646\u06cc\u06a9 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f. \u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062a\u0648\u062c\u0647 \u062f\u0631\u062c \u0634\u062f\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0645\u062d\u0635\u0648\u0644 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5643 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/10-Ways-To-Increase-Blood-Flow-To-Your-Scalp-1024x683-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/10-Ways-To-Increase-Blood-Flow-To-Your-Scalp-1024x683-1-300x200.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/10-Ways-To-Increase-Blood-Flow-To-Your-Scalp-1024x683-1-768x512.jpg 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/10-Ways-To-Increase-Blood-Flow-To-Your-Scalp-1024x683-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%DA%86%D9%87_%D8%B2%D9%85%D8%A7%D9%86%DB%8C_%D8%A7%D8%B2_%D8%AA%D9%88%D9%86%DB%8C%DA%A9_%D9%85%D9%88_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D9%85%DB%8C%DA%A9%D9%86%DB%8C%D9%85%D8%9F\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u0645\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\" data-sourcepos=\"3:1-3:241\">\u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648\u060c \u0627\u06a9\u0633\u06cc\u0631 \u062c\u0627\u062f\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0645\u0648\u0647\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645\u060c \u062f\u0631\u062e\u0634\u0627\u0646 \u0648 \u062e\u0648\u0634\u200c\u062d\u0627\u0644\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06cc \u062f\u0631\u0633\u062a \u0627\u0632 \u0622\u0646 \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u06a9\u0646\u06cc\u0645.<\/p>\n<ul style=\"text-align: justify\">\n<li data-sourcepos=\"3:1-3:241\">\u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0633\u0631 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0645\u0648\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u0648\u0647\u0627\u06cc \u0686\u0631\u0628 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0639\u0635\u0627\u0631\u0647\u200c\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc\u060c \u06af\u0632\u0646\u0647 \u06cc\u0627 \u0644\u06cc\u0645\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0628\u0647 \u062e\u0648\u0634 \u0641\u0631\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u0645\u0648\u06cc \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u062a\u0648\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u06cc \u0645\u0648 \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062a\u063a\u0630\u06cc\u0647\u200c\u06cc \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0628\u0631 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0633\u0631 \u062a\u0645\u06cc\u0632\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0646\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0631\u0627 \u06a9\u0646\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0631\u0634\u062f \u0645\u0648\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0646\u0645\u0627\u06cc\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\n<ul style=\"text-align: justify\">\n<li>\u062a\u0648\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0639\u0635\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634 \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0637\u0648\u062e\u0648\u062f\u0648\u0633 \u06cc\u0627 \u0628\u0627\u0628\u0648\u0646\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u062e\u0648\u0627\u0628\u06cc \u0631\u0627\u062d\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0686\u0646\u062f \u0627\u0633\u067e\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062a\u0648\u0646\u06cc\u06a9\u200c\u0647\u0627 \u0631\u0648\u06cc \u0628\u0627\u0644\u0634 \u06cc\u0627 \u0645\u0644\u062d\u0641\u0647\u060c \u0631\u0627\u06cc\u062d\u0647\u200c\u06cc \u062f\u0644\u0646\u0634\u06cc\u0646 \u0648 \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634\u06cc \u0631\u0627 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0627\u06cc\u0646\u0647\u0627 \u0641\u0642\u0637 \u06cc\u06a9\u0633\u0631\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0645\u06cc\u0628\u0627\u0634\u0646\u062f\u060c \u0634\u0645\u0627 \u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0647\u062f\u0641 \u0648 \u0646\u0648\u0639 \u0645\u0648\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5645 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/tonic-for-hair-loss-1-300x154.jpg\" alt=\"\" width=\"327\" height=\"168\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/tonic-for-hair-loss-1-300x154.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/tonic-for-hair-loss-1-1024x527.jpg 1024w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/tonic-for-hair-loss-1-768x395.jpg 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/tonic-for-hair-loss-1.jpg 1040w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0627\u06af\u0631\u0686\u0647 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648 \u0645\u062d\u0635\u0648\u0644\u06cc \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0646 \u062d\u0633\u0627\u0633\u06cc\u062a\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u06cc\u0627 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0627\u0635\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u067e\u0632\u0634\u06a9 \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u062a\u0648\u0646\u06cc\u06a9 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u062c\u0648\u06cc\u0632 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n","title":"\u0686\u06af\u0648\u0646\u06af\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0648\u0646\u06cc\u06a9 \u0645\u0648","date":"2024-03-10T15:02:58","img":"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/scalp-care.jpg","link":"https:\/\/darooman.com\/mag\/5640\/%da%86%da%af%d9%88%d9%86%da%af%db%8c-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%88%d9%86%db%8c%da%a9-%d9%85%d9%88\/"},{"content":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0622\u0646\u0686\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 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href=\"https:\/\/darooman.com\/mag\/5632\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%da%a9%d9%81%d8%b4-%d8%b7%d8%a8%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d9%85%d8%a7%d9%85%db%8c-%d8%b3%d9%86%db%8c\/#%DA%86%D9%87_%DA%A9%D8%B3%D8%A7%D9%86%DB%8C_%D9%86%DB%8C%D8%A7%D8%B2_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D8%A8%D9%87%D8%B1%D9%87_%D8%A8%D8%A8%D8%B1%D9%86%D8%AF%D8%9F\" >\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u0646\u062f\u061f\u00a0\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/darooman.com\/mag\/5632\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%da%a9%d9%81%d8%b4-%d8%b7%d8%a8%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d9%85%d8%a7%d9%85%db%8c-%d8%b3%d9%86%db%8c\/#%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%BE%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%DA%86%D9%87_%D9%88%DB%8C%DA%98%DA%AF%DB%8C_%D9%87%D8%A7%DB%8C%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\" >\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc (\u0641\u0648\u0627\u06cc\u062f \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc) \u0686\u0647 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/darooman.com\/mag\/5632\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%da%a9%d9%81%d8%b4-%d8%b7%d8%a8%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d9%85%d8%a7%d9%85%db%8c-%d8%b3%d9%86%db%8c\/#%D9%86%DA%A9%D8%A7%D8%AA_%D9%85%D9%87%D9%85_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AE%D8%B1%DB%8C%D8%AF_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%DA%A9%D9%87_%D8%A8%D8%A7%DB%8C%D8%AF_%D8%B1%D8%B9%D8%A7%DB%8C%D8%AA_%DA%A9%D9%86%DB%8C%D8%AF\" >\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u06a9\u0641\u0634 \u0637\u0628\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/darooman.com\/mag\/5632\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%da%a9%d9%81%d8%b4-%d8%b7%d8%a8%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d9%85%d8%a7%d9%85%db%8c-%d8%b3%d9%86%db%8c\/#%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%BE%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86\" >\u0641\u0648\u0627\u06cc\u062f \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/darooman.com\/mag\/5632\/%d9%81%d9%88%d8%a7%db%8c%d8%af-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%da%a9%d9%81%d8%b4-%d8%b7%d8%a8%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d8%aa%d9%85%d8%a7%d9%85%db%8c-%d8%b3%d9%86%db%8c\/#%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\" >\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: center\"><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%BE%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C_%D8%AF%D8%B1_%D8%AA%D9%85%D8%A7%D9%85_%D8%B3%D9%86%DB%8C%D9%86\"><\/span><span style=\"font-size: 18pt;color: #008000\"><strong>\u0641\u0648\u0627\u06cc\u062f \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0631 \u062a\u0645\u0627\u0645 \u0633\u0646\u06cc\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>&nbsp;<\/p>\n<p>\u06a9\u0641\u0634 \u0637\u0628\u06cc\u060c \u0641\u0631\u0634\u062a\u0647 \u0646\u062c\u0627\u062a \u067e\u0627\u0647\u0627\u06cc \u0634\u0645\u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0641\u0634\u200c\u0647\u0627 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id=\"%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D8%A8%D9%87_%DA%86%D9%87_%DA%A9%D9%81%D8%B4%DB%8C_%D9%85%DB%8C%DA%AF%D9%88%DB%8C%D9%86%D8%AF%D8%9F\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0647 \u0686\u0647 \u06a9\u0641\u0634\u06cc \u0645\u06cc\u06af\u0648\u06cc\u0646\u062f\u061f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631\u062e\u0644\u0627\u0641 \u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc\u060c \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc \u067e\u0627 \u0637\u0631\u0627\u062d\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06a9\u0641\u0634\u200c\u0647\u0627 \u062f\u0627\u0631\u0627\u06cc \u0642\u0627\u0644\u0628 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u060c \u067e\u0646\u062c\u0647\u200c\u06cc 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srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/1\u0646\u06a9\u0627\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0646\u062a\u062e\u0627\u0628-\u06a9\u0641\u0634-\u0637\u0628\u06cc-\u0645\u0646\u0627\u0633\u0628-min-300x175.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/1\u0646\u06a9\u0627\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0646\u062a\u062e\u0627\u0628-\u06a9\u0641\u0634-\u0637\u0628\u06cc-\u0645\u0646\u0627\u0633\u0628-min.webp 639w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%DA%86%D9%87_%DA%A9%D8%B3%D8%A7%D9%86%DB%8C_%D9%86%DB%8C%D8%A7%D8%B2_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D8%A8%D9%87%D8%B1%D9%87_%D8%A8%D8%A8%D8%B1%D9%86%D8%AF%D8%9F\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f 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\u06a9\u0627\u0647\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc\u060c \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0627 \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u062b\u0628\u0627\u062a \u0648 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0634\u062a\u0631\u060c \u0627\u0632 \u062e\u0637\u0631 \u0632\u0645\u06cc\u0646\u200c\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u0634\u06a9\u0633\u062a\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u062f\u0631 \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0628\u0647 \u062e\u0627\u0637\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0645\u0634\u06a9\u0644 \u0648 \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0634\u0645\u0627 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u06a9\u0641\u0634 \u0631\u0627 \u0628\u0627 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0633\u0627\u06cc\u062a \u062f\u0627\u0631\u0648\u0645\u0627\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<p style=\"text-align: center\"><strong>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5634\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/t1-300x194.jpg\" alt=\"\" width=\"390\" height=\"252\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/t1-300x194.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/t1.jpg 513w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%BE%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%DA%86%D9%87_%D9%88%DB%8C%DA%98%DA%AF%DB%8C_%D9%87%D8%A7%DB%8C%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc (\u0641\u0648\u0627\u06cc\u062f \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc) \u0686\u0647 \u0648\u06cc\u0698\u06af\u06cc \u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0642\u0628\u0644 \u062a\u0631 \u0647\u0645 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645\u060c \u06a9\u0641\u0634 \u0637\u0628\u06cc \u06cc\u0627\u0631 \u0645\u0647\u0631\u0628\u0627\u0646 \u067e\u0627\u0647\u0627\u06cc \u0634\u0645\u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0641\u0634\u200c\u0647\u0627 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0627 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0627 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f\u0634\u0627\u0646\u060c \u0622\u0633\u0627\u06cc\u0634 \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u062f\u0631 \u0647\u0631 \u0642\u062f\u0645 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u0646\u062f. \u0627\u0645\u0627 \u0686\u0647 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06cc\u06a9 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0631\u0627 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/p>\n<ul>\n<li><strong>\u0627\u0648\u0644\u06cc\u0646 \u0648 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u06a9\u0641\u0634 \u0637\u0628\u06cc\u060c \u0642\u0627\u0644\u0628 \u0648 \u06a9\u0641\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0622\u0646 \u0627\u0633\u062a<\/strong><strong>.<\/strong><\/li>\n<li><strong>\u062f\u0627\u0634\u062a\u0646 \u0631\u0648\u06cc\u0647 \u0645\u062d\u06a9\u0645 \u0648 \u067e\u0627\u0634\u0646\u0647 \u067e\u0647\u0646<\/strong><\/li>\n<li><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0646\u0633 \u0645\u0631\u0642\u0648\u0628 \u0648 \u0642\u0627\u0628\u0644 \u062a\u0646\u0641\u0633<\/strong><\/li>\n<li><strong>\u0642\u0627\u0628\u0644\u06cc\u062a \u062a\u0646\u0638\u06cc\u0645 \u0628\u0646\u062f \u0648 \u06cc\u0627 \u0686\u0633\u0628 \u06a9\u0641\u0634 \u0637\u0628\u06cc<\/strong><\/li>\n<li><strong>\u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0648 \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u0634\u0648\u062f<\/strong><\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u0646\u06a9\u062a\u0647:<\/strong> \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u06a9\u0641\u0634 \u0637\u0628\u06cc\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0631\u0633\u062a \u0622\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0634\u0645\u0627 \u0645\u06cc\u0628\u0627\u06cc\u0633\u062a \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0634\u06a9\u0644 \u067e\u0627 \u0648 \u06cc\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc\u062a\u0627\u0646 \u06a9\u0641\u0634 \u0645\u0648\u0631\u062f\u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0648 \u062d\u062a\u0645\u0627 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0631\u06cc\u062f \u0628\u0627\u06cc\u062f \u0627\u0632 \u062f\u06a9\u062a\u0631 \u0627\u0648\u0631\u062a\u067e\u062f\u06cc \u0648 \u06cc\u0627 \u0641\u0631\u062f\u06cc \u0628\u0627\u062a\u062c\u0631\u0628\u0647 \u062f\u0631 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: center\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5636\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/64845fa42d265-300x201.webp\" alt=\"\" width=\"352\" height=\"236\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/64845fa42d265-300x201.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/64845fa42d265.webp 750w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/>\u00a0<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%86%DA%A9%D8%A7%D8%AA_%D9%85%D9%87%D9%85_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AE%D8%B1%DB%8C%D8%AF_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%DA%A9%D9%87_%D8%A8%D8%A7%DB%8C%D8%AF_%D8%B1%D8%B9%D8%A7%DB%8C%D8%AA_%DA%A9%D9%86%DB%8C%D8%AF\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u06a9\u0641\u0634 \u0637\u0628\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f!<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u06a9\u0641\u0634 \u0637\u0628\u06cc\u060c \u0641\u0631\u0634\u062a\u0647 \u0646\u062c\u0627\u062a \u067e\u0627\u0647\u0627\u06cc \u0634\u0645\u0627\u0633\u062a. \u0627\u0645\u0627 \u0628\u0627 \u0648\u062c\u0648\u062f \u062a\u0646\u0648\u0639 \u0628\u0627\u0644\u0627\u06cc \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0631 \u0628\u0627\u0632\u0627\u0631\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0645\u0646\u0627\u0633\u0628 \u06a9\u0627\u0631 \u0633\u0627\u062f\u0647\u200c\u0627\u06cc \u0646\u06cc\u0633\u062a. \u062e\u0631\u06cc\u062f \u0627\u0634\u062a\u0628\u0627\u0647 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0646\u0647 \u062a\u0646\u0647\u0627 \u06a9\u0645\u06a9\u06cc \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u067e\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0648\u0631\u062f. \u067e\u0633 \u0686\u06af\u0648\u0646\u0647 \u06cc\u06a9 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u0645\u061f<\/p>\n<ul>\n<li>\u062d\u062a\u0645\u06cc \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f. \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0627\u0635\u0644 \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0641\u0634 \u0637\u0628\u06cc\u060c \u0631\u0627\u062d\u062a\u06cc \u0622\u0646 \u0627\u0633\u062a. \u06a9\u0641\u0634 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062e\u0648\u0628\u06cc \u0631\u0648\u06cc \u067e\u0627\u06cc \u0634\u0645\u0627 \u0628\u0646\u0634\u06cc\u0646\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u0641\u0634\u0627\u0631 \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u06a9\u0646\u062f. \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u067e\u0627 \u0628\u0627\u06cc\u062f \u0641\u0636\u0627\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u067e\u0627\u0634\u0646\u0647\u200c\u06cc \u067e\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u06a9\u0641\u0634 \u0641\u06cc\u06a9\u0633 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u062a\u0648\u062c\u0647 \u0628\u0647 \u062c\u0646\u0633 \u06a9\u0641\u0634 \u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0627\u0647\u0627\u06cc\u062a\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u062a\u0648\u0633\u0639\u0647 \u0645\u06cc\u0634\u0648\u062f \u0627\u0632 \u062c\u0646\u0633 \u0686\u0631\u0645 \u0628\u0631\u0627\u06cc \u0631\u0627\u062d\u062a\u06cc \u067e\u0627\u0647\u0627\u06cc\u062a\u0627\u0646 \u062f\u0631 \u06a9\u0641\u0634\u060c \u062a\u0646\u0641\u0633 \u067e\u0630\u06cc\u0631\u06cc \u0628\u0627\u0644\u0627 \u0648 \u062f\u0648\u0627\u0645 \u0628\u0627\u0644\u0627\u06cc \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0646\u0648\u0639 \u0645\u0634\u06a9\u0644 \u067e\u0627 \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0635\u0627\u0641\u06cc \u06a9\u0641 \u067e\u0627 \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f\u060c \u0628\u0647 \u06a9\u0641\u0634\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627 \u06a9\u0641\u06cc \u0637\u0628\u06cc \u0645\u062e\u0635\u0648\u0635 \u0642\u0648\u0633 \u06a9\u0641 \u067e\u0627 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u062e\u0627\u0631 \u067e\u0627\u0634\u0646\u0647\u060c \u06a9\u0641\u0634\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627 \u067e\u0627\u0634\u0646\u0647\u200c\u06cc \u0646\u0631\u0645 \u0648 \u062c\u0627\u0630\u0628 \u0636\u0631\u0628\u0647 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u06a9\u0641\u0634 \u0637\u0628\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0628\u0631\u0646\u062f \u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0648 \u0641\u0631\u0648\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a \u0633\u0627\u062f\u0647\u060c \u062e\u0631\u06cc\u062f \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0641\u0634 \u0637\u0628\u06cc\u060c \u06cc\u06a9 \u0633\u0631\u0645\u0627\u06cc\u0647\u200c\u06af\u0630\u0627\u0631\u06cc \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u067e\u0627\u0647\u0627\u06cc \u0634\u0645\u0627\u0633\u062a. \u067e\u0633 \u0628\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0631\u0633\u062a\u060c \u0642\u062f\u0645\u200c\u0647\u0627\u06cc \u0645\u062d\u06a9\u0645\u200c\u062a\u0631 \u0648 \u0628\u062f\u0648\u0646 \u062f\u0631\u062f \u0628\u0631\u062f\u0627\u0631\u06cc\u062f.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5637\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/kavianclinic1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/kavianclinic1-300x200.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/kavianclinic1.jpg 751w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D9%BE%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%DA%A9%D9%81%D8%B4_%D8%B7%D8%A8%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u0641\u0648\u0627\u06cc\u062f \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627 \u067e\u0627\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f\u0634\u0627\u0646\u060c \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u0646\u062f. \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0627\u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u06cc\u0641\u0627 \u06a9\u0646\u062f. \u0627\u0645\u0627 \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0686\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u06a9\u0641 \u067e\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0627 \u062d\u062f\u0648\u062f 8 \u0633\u0627\u0644\u06af\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644 \u0634\u06a9\u0644 \u0646\u0645\u06cc\u06af\u06cc\u0631\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0641\u0634 \u0645\u0646\u0627\u0633\u0628 \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0627 \u06a9\u0641\u06cc\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc \u0648 \u0642\u0627\u0644\u0628 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u060c \u0642\u0648\u0633 \u06a9\u0641 \u067e\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0647\u062f\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u06a9\u0645 \u0627\u0644\u06af\u0648\u06cc \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u062e\u0648\u062f \u0631\u0627 \u0634\u06a9\u0644 \u0645\u06cc\u062f\u0647\u0646\u062f. \u067e\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u063a\u06cc\u0631\u0637\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0646\u062c\u0647 \u06a9\u062c \u06cc\u0627 \u067e\u0627 \u0432\u043d\u0443\u0442\u0648 (pronation) \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0641\u0639\u0627\u0644 \u0647\u0633\u062a\u0646\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0627\u0632\u06cc \u06a9\u0631\u062f\u0646 \u0648 \u062f\u0648\u06cc\u062f\u0646 \u062f\u0627\u0631\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0632\u06cc\u0631\u0647\u200c\u06cc \u0646\u0631\u0645 \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u060c \u0631\u0627\u062d\u062a\u06cc \u0648 \u0622\u0633\u0627\u06cc\u0634 \u0631\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u062a\u062d\u0631\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0645\u0686 \u067e\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0631\u0645\u06cc \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f\u060c \u0645\u0633\u062a\u0639\u062f \u0622\u0633\u06cc\u0628 \u0627\u0633\u062a. \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0633\u0627\u0642 \u0628\u0644\u0646\u062f \u06cc\u0627 \u067e\u0634\u062a\u06cc \u0645\u062d\u06a9\u0645\u060c \u0627\u0632 \u067e\u06cc\u0686 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0622\u0633\u06cc\u0628 \u0645\u0686 \u067e\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062d\u06cc\u0646 \u0628\u0627\u0632\u06cc \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0635\u0631\u0641\u0627 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u062c\u0648\u06cc\u0632 \u0646\u0645\u06cc\u0634\u0648\u062f\u060c \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062f\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0627\u0631\u062a\u0648\u067e\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5638\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0645\u0632\u0627\u06cc\u0627-\u0648-\u06a9\u0627\u0631\u0628\u0631\u062f-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u06a9\u0641\u06cc-\u0648-\u06a9\u0641\u0634-\u0637\u0628\u06cc-\u0686\u06cc\u0633\u062a\u061f-min-300x162.jpg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0645\u0632\u0627\u06cc\u0627-\u0648-\u06a9\u0627\u0631\u0628\u0631\u062f-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u06a9\u0641\u06cc-\u0648-\u06a9\u0641\u0634-\u0637\u0628\u06cc-\u0686\u06cc\u0633\u062a\u061f-min-300x162.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0645\u0632\u0627\u06cc\u0627-\u0648-\u06a9\u0627\u0631\u0628\u0631\u062f-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u06a9\u0641\u06cc-\u0648-\u06a9\u0641\u0634-\u0637\u0628\u06cc-\u0686\u06cc\u0633\u062a\u061f-min.jpg 698w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9_%D8%A8%D9%86%D8%AF%DB%8C\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u060c \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0645\u0627\u0645 \u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0646\u06cc\u0627\u0632 \u0647\u0627 \u0648 \u0627\u0647\u062f\u0627\u0641 \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0634\u0627\u0648\u0631\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u062f\u06a9\u062a\u0631 \u0645\u062a\u062e\u0635\u0635 \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u0648 \u0641\u0639\u0627\u0644\u0627\u0646 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647 \u0641\u0631\u0648\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0641\u0634 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0645\u0648\u0631\u062f\u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f.<\/p>\n","title":"\u0641\u0648\u0627\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0641\u0634 \u0637\u0628\u06cc \u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0645\u06cc 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href=\"https:\/\/darooman.com\/mag\/5622\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c-%d8%a8%d8%b1-%da%86%d9%87-%da%86%db%8c%d8%b2-%d9%87%d8%a7%db%8c%db%8c-%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%85%db%8c%da%af%d8%b0%d8%a7%d8%b1%d8%af\/#%D9%85%D8%AF%D8%AA_%D8%B2%D9%85%D8%A7%D9%86%DB%8C_%D8%B7%D9%88%D9%84%D8%A7%D9%86%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B2%D8%AE%D9%85\" >\u0645\u062f\u062a \u0632\u0645\u0627\u0646\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/darooman.com\/mag\/5622\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c-%d8%a8%d8%b1-%da%86%d9%87-%da%86%db%8c%d8%b2-%d9%87%d8%a7%db%8c%db%8c-%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%85%db%8c%da%af%d8%b0%d8%a7%d8%b1%d8%af\/#%D8%A7%D9%81%D8%B3%D8%B1%D8%AF%DA%AF%DB%8C_%D9%88_%D8%AA%D8%BA%DB%8C%DB%8C%D8%B1%D8%A7%D8%AA_%D8%AE%D9%84%D9%82%DB%8C\" >\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/darooman.com\/mag\/5622\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c-%d8%a8%d8%b1-%da%86%d9%87-%da%86%db%8c%d8%b2-%d9%87%d8%a7%db%8c%db%8c-%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%85%db%8c%da%af%d8%b0%d8%a7%d8%b1%d8%af\/#%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\" >\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: center\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D9%86%DA%AF%D9%87%D8%A8%D8%A7%D9%86_%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C_%D8%B4%D9%85%D8%A7\"><\/span><span style=\"font-size: 18pt;color: #008000\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> C <\/strong><strong>:\u0646\u06af\u0647\u0628\u0627\u0646 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 <\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"text-align: justify\">\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u06a9 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641\u00a0 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627\u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647\u00a0 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u0645\u0648\u060c \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc\u062e\u0648\u0627\u0647\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5625\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/34157162072192171907951351963213213416420-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/34157162072192171907951351963213213416420-300x186.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/34157162072192171907951351963213213416420.jpg 580w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AE%D8%A7%D8%B5%DB%8C%D8%AA_%D9%87%D8%A7%DB%8C_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c\"><\/span><span style=\"font-size: 14pt;color: #008000\">\u062e\u0627\u0635\u06cc\u062a \u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D8%B3%DB%8C%D8%B3%D8%AA%D9%85_%D8%A7%DB%8C%D9%85%D9%86%DB%8C_%D8%A8%D8%A7_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong>\u00a0C<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u062f\u0631 \u062e\u0648\u0646\u060c \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0633\u0641\u06cc\u062f\u060c \u062e\u0637 \u0645\u0642\u062f\u0645 \u062f\u0641\u0627\u0639\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0648\u0627\u0645\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0627 \u0647\u0633\u062a\u0646\u062f. \u0634\u0645\u0627 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u060c \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627\u0647\u0627 \u0648 \u0648\u06cc\u0631\u0648\u0633 \u0647\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0645\u0642\u0627\u0648\u0645\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5626 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/young-man-sitting-bed-wrapped-scarf-looking-thermometer-talking-mobile-phone-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/young-man-sitting-bed-wrapped-scarf-looking-thermometer-talking-mobile-phone-300x300.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/young-man-sitting-bed-wrapped-scarf-looking-thermometer-talking-mobile-phone-150x150.jpg 150w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/young-man-sitting-bed-wrapped-scarf-looking-thermometer-talking-mobile-phone-768x768.jpg 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/young-man-sitting-bed-wrapped-scarf-looking-thermometer-talking-mobile-phone.jpg 915w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D9%86%D9%82%D8%B4_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D8%AF%D8%B1_%D8%AA%D9%88%D9%84%DB%8C%D8%AF_%DA%A9%D9%84%D8%A7%DA%98%D9%86\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u0646\u0642\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>C <\/strong><strong>\u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u06a9\u0644\u0627\u0698\u0646 \u062f\u0627\u0631\u062f\u060c \u06a9\u0644\u0627\u0698\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0648 \u0627\u0646\u0639\u0637\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u0628\u0627\u0634\u062f. \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0648 \u0631\u0648\u0646\u062f \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0648\u062f\u0646 \u0645\u0642\u062f\u0627\u0631 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u0632\u062e\u0645 \u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u062c\u0627\u06cc \u0632\u062e\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5627 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062a\u0627\u062b\u06cc\u0631-\u0648-\u0641\u0648\u0627\u06cc\u062f-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0633\u06cc-\u0628\u0631-\u0631\u0648\u06cc-\u067e\u0648\u0633\u062a-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062a\u0627\u062b\u06cc\u0631-\u0648-\u0641\u0648\u0627\u06cc\u062f-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0633\u06cc-\u0628\u0631-\u0631\u0648\u06cc-\u067e\u0648\u0633\u062a-300x227.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u062a\u0627\u062b\u06cc\u0631-\u0648-\u0641\u0648\u0627\u06cc\u062f-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0633\u06cc-\u0628\u0631-\u0631\u0648\u06cc-\u067e\u0648\u0633\u062a.jpg 620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%A7%D8%B4%D8%AA%D9%86_%D9%85%D9%88%D9%87%D8%A7%DB%8C_%D8%AF%D8%B1%D8%AE%D8%B4%D8%A7%D9%86_%D9%88_%D8%B3%D8%A7%D9%84%D9%85_%D8%A8%D8%A7_%D8%AA%D8%A7%D9%85%DB%8C%D9%86_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D8%A8%D8%AF%D9%86\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u062f\u0627\u0634\u062a\u0646 \u0645\u0648\u0647\u0627\u06cc \u062f\u0631\u062e\u0634\u0627\u0646 \u0648 \u0633\u0627\u0644\u0645 \u0628\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>C<\/strong><strong> \u0628\u062f\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062c\u0630\u0628 \u0622\u0647\u0646 \u06a9\u0647 \u062d\u06cc\u0627\u0637\u06cc \u062a\u0631\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0648 \u0627\u0633\u062a\u060c \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u062f\u0631\u062e\u0634\u0627\u0646 \u0648 \u062a\u0627\u0645\u06cc\u0646 \u0633\u0644\u0627\u0645\u062a \u0645\u0648\u06cc \u0634\u0645\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627 \u062a\u0642\u0648\u06cc\u062a \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc\u060c \u0633\u0628\u0628 \u062e\u0648\u0646\u0631\u0633\u0627\u0646\u06cc \u0628\u0647\u062a\u0631 \u0628\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u0647\u0627\u06cc \u0645\u0648 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0631\u0634\u062f \u0645\u0648\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u062f\u0631\u062e\u0634\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u00a0\u0627\u0632 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0645\u0648\u0647\u0627\u06cc \u0636\u0639\u06cc\u0641 \u0648 \u0634\u06a9\u0646\u0646\u062f\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5628 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0633\u0644\u0627\u0645\u062a-\u0642\u0644\u0628-300x200.webp\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0633\u0644\u0627\u0645\u062a-\u0642\u0644\u0628-300x200.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0633\u0644\u0627\u0645\u062a-\u0642\u0644\u0628-768x512.webp 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/\u0633\u0644\u0627\u0645\u062a-\u0642\u0644\u0628.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D9%82%D9%84%D8%A8_%D9%88_%D8%B9%D8%B1%D9%88%D9%82_%D8%A8%D8%A7_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_c\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>c<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u062e\u0648\u062f\u060c \u0627\u0632 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u062e\u0648\u0646 (LDL) \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f. \u062a\u062c\u0645\u0639 LDL \u062f\u0631 \u0639\u0631\u0648\u0642\u060c \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0635\u0644\u0628 \u0634\u0631\u0627\u06cc\u06cc\u0646 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc \u0628\u0634\u0648\u062f. \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0639\u0631\u0648\u0642 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u0635\u062f \u0645\u0628\u062a\u0644\u0627 \u0634\u062f\u0646 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5629\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/713893-500x330-1-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/713893-500x330-1-300x198.jpg 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/713893-500x330-1.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D8%A8%D9%87_%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D9%81%D8%B4%D8%A7%D8%B1_%D8%AE%D9%88%D9%86_%DA%A9%D9%85%DA%A9_%D9%85%DB%8C_%DA%A9%D9%86%D8%AF\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u00a0<\/strong><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> C <\/strong><strong>\u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u06a9\u0646\u0646\u062f\u06af\u06cc \u0639\u0631\u0648\u0642\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u062f\u0631 \u062d\u062f \u0645\u062a\u0639\u0627\u062f\u0644 \u0646\u06af\u0647 \u0645\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify\">\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%DA%A9%D8%A7%D9%87%D8%B4_%D8%AE%D8%B7%D8%B1_%D8%A7%D8%A8%D8%AA%D9%84%D8%A7_%D8%A8%D9%87_%D8%A8%D8%B1%D8%AE%DB%8C_%D8%B3%D8%B1%D8%B7%D8%A7%D9%86_%D9%87%D8%A7_%D8%A8%D8%A7_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0633\u0631\u0637\u0627\u0646 \u0647\u0627 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> C<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc \u062e\u0648\u062f\u060c \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0633\u0644\u0648\u0644\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644 \u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f. \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644 \u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0628\u0627 \u0631\u0634\u062f \u0648 \u062a\u06a9\u062b\u06cc\u0631 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0645\u0628\u062a\u0644\u0627 \u0634\u062f\u0646 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0633\u0631\u0637\u0627\u0646 \u0647\u0627\u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5623 aligncenter\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Vitamin-C-300x187.webp\" alt=\"\" width=\"345\" height=\"215\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Vitamin-C-300x187.webp 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Vitamin-C-768x478.webp 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/Vitamin-C.webp 900w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/p>\n<p style=\"text-align: justify\">\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%DA%A9%D9%85%D8%A8%D9%88%D8%AF_%D9%88%DB%8C%D8%AA%D8%A7%D9%85%DB%8C%D9%86_C_%D8%AF%D8%B1_%D8%A8%D8%AF%D9%86\"><\/span><span style=\"color: #008000;font-size: 14pt\"><strong>\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>C<\/strong><strong> \u062f\u0631 \u0628\u062f\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0627\u06cc\u0646\u062f\u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u062f\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u0645\u0627 \u0686\u06af\u0648\u0646\u0647 \u0628\u0641\u0647\u0645\u06cc\u0645 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0634\u062f\u0647 \u0627\u06cc\u0645\u061f<\/p>\n<p style=\"text-align: justify\">\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AE%D8%B3%D8%AA%DA%AF%DB%8C_%D9%88_%D8%A8%DB%8C_%D8%AD%D8%A7%D9%84%DB%8C_%D9%85%D8%AF%D8%A7%D9%88%D9%85\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u062e\u0633\u062a\u06af\u06cc \u0648 \u0628\u06cc \u062d\u0627\u0644\u06cc \u0645\u062f\u0627\u0648\u0645<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0627\u062d\u0633\u0627\u0633 \u06a9\u0633\u0627\u0644\u062a \u0648 \u062e\u0633\u062a\u06af\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0633\u0644\u0648\u0644\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f\u060c \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0628\u0627\u0639\u062b \u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0628\u06cc \u062d\u0627\u0644\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify\">\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D9%86%D8%B1%DB%8C%D8%B2%DB%8C_%D9%84%D8%AB%D9%87\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0644\u062b\u0647<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0644\u0633\u0647 \u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u060c \u0633\u0641\u062a \u0648 \u0635\u0648\u0631\u062a\u06cc \u0631\u0646\u06af \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0647\u0646\u06af\u0627\u0645 \u0645\u0633\u0648\u0627\u06a9 \u0648 \u06cc\u0627 \u06a9\u0634\u06cc\u062f\u0646 \u0646\u062e \u062f\u0646\u062f\u0627\u0646 \u0644\u0633\u0647 \u0647\u0627\u06cc \u0634\u0645\u0627 \u062f\u0686\u0627\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0645\u06cc\u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0644\u06cc\u0644 \u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u00a0\u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0644\u062b\u0647 \u0647\u0627 \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0628\u0627\u0641\u062a \u0647\u0627\u06cc \u062f\u0647\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627\u0639\u062b \u0636\u0639\u06cc\u0641 \u0634\u062f\u0646 \u0644\u062b\u0647 \u0647\u0627 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0622\u0633\u0627\u0646 \u0622\u0646 \u0647\u0627 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify\">\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%AF%D8%AA_%D8%B2%D9%85%D8%A7%D9%86%DB%8C_%D8%B7%D9%88%D9%84%D8%A7%D9%86%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B2%D8%AE%D9%85\"><\/span><span style=\"font-size: 12pt;color: #008080\"><strong>\u0645\u062f\u062a \u0632\u0645\u0627\u0646\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0634\u0646\u062a\u0698 \u06a9\u0644\u0627\u0698\u0646 \u06a9\u0647 \u062f\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u067e\u0648\u0633\u062a \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u06af\u0630\u0627\u0631\u062f\u060c \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0646\u062f \u0634\u062f\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646 \u0628\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u062f\u0646\u062a\u0627\u0646 \u0634\u06a9 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0648 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify\">\n<h3 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%81%D8%B3%D8%B1%D8%AF%DA%AF%DB%8C_%D9%88_%D8%AA%D8%BA%DB%8C%DB%8C%D8%B1%D8%A7%D8%AA_%D8%AE%D9%84%D9%82%DB%8C\"><\/span><strong><span style=\"color: #008080\">\u0627<\/span><span style=\"font-size: 12pt;color: #008080\">\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062e\u0644\u0642 \u0648 \u062e\u0648 \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u06af\u0630\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0647\u0646\u062f\u0647 \u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u06a9\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u062e\u0644\u0642 \u0648 \u062e\u0648 \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u062e\u06cc\u0644 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0639\u0644\u062a \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify\">\u0627\u06af\u0631 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0630\u06a9\u0631 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u062a\u0631 \u0648 \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u0632\u0634\u06a9 \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u062f\u0646 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: justify\"><strong>\u0646\u06a9\u062a\u0647: <\/strong><strong>\u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u06cc\u0634\u0648\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a\u00a0 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 <\/strong><strong>\u00a0C<\/strong><strong>\u0628\u062f\u0646\u062a\u0627\u0646 \u00a0\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0635\u0631\u0641<\/strong> <strong>\u0645\u0631\u06a9\u0628\u0627\u062a\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0627\u06cc\u060c \u06a9\u06cc\u0648\u06cc\u060c \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc \u0648 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0639\u0627\u0644\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><strong> C <\/strong><strong>\u0647\u0633\u062a\u0646\u062f<\/strong><strong>.<\/strong><\/p>\n<p style=\"text-align: justify\">\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-5630\" src=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/word-image-13526-1-300x157.png\" alt=\"\" width=\"361\" height=\"189\" srcset=\"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/word-image-13526-1-300x157.png 300w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/word-image-13526-1-1024x536.png 1024w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/word-image-13526-1-768x402.png 768w, https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/word-image-13526-1.png 1200w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><\/p>\n<h2 style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span><span style=\"font-size: 14pt;color: #008000\"><strong>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">\u0645\u06cc\u0632\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 80 \u062a\u0627 120 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u06a9\u0641\u0627\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u06a9 \u0645\u062d\u0644\u0648\u0644 \u06cc\u06a9 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0628\u0647 \u0637\u0648\u0631 \u062e\u0648\u062f\u06a9\u0627\u0631 \u0646\u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0622\u0646 \u0631\u0627 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0634\u0645\u0627 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u0635\u0631\u0641 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u062f\u0646 \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f.<\/p>\n","title":"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631 \u0686\u0647 \u0686\u06cc\u0632 \u0647\u0627\u06cc\u06cc \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u06af\u0630\u0627\u0631\u062f","date":"2024-03-10T14:12:07","img":"https:\/\/darooman.com\/mag\/wp-content\/uploads\/2024\/03\/513367_423.jpg","link":"https:\/\/darooman.com\/mag\/5622\/%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c-%d8%a8%d8%b1-%da%86%d9%87-%da%86%db%8c%d8%b2-%d9%87%d8%a7%db%8c%db%8c-%d8%aa%d8%a7%d8%ab%db%8c%d8%b1-%d9%85%db%8c%da%af%d8%b0%d8%a7%d8%b1%d8%af\/"}]